{"id":631,"date":"2023-08-20T20:17:51","date_gmt":"2023-08-20T18:17:51","guid":{"rendered":"https:\/\/draodacum.com\/?page_id=631"},"modified":"2023-08-20T20:46:08","modified_gmt":"2023-08-20T18:46:08","slug":"pozicioni-ne-kembe","status":"publish","type":"page","link":"https:\/\/draodacum.com\/index.php\/pozicioni-ne-kembe\/","title":{"rendered":"Pozicioni n\u00eb k\u00ebmb\u00eb"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/draodacum.com\/wp-content\/uploads\/2023\/08\/MX02.png\" alt=\"\" class=\"wp-image-650\" srcset=\"https:\/\/draodacum.com\/wp-content\/uploads\/2023\/08\/MX02.png 1000w, https:\/\/draodacum.com\/wp-content\/uploads\/2023\/08\/MX02-300x240.png 300w, https:\/\/draodacum.com\/wp-content\/uploads\/2023\/08\/MX02-768x614.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Pozicioni i duhur n\u00eb MX n\u00eb k\u00ebmb\u00eb<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Koka:<\/strong><\/p>\n\n\n\n<p>Koka duhet t\u00eb jet\u00eb e ngritur dhe pothuajse mbi timon. Pamja drejtohet shum\u00eb p\u00ebrpara, n\u00eb m\u00ebnyr\u00eb q\u00eb moto\u00e7ikleta t\u00eb shkoj\u00eb atje ku shikoni.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Krah\u00ebt:<\/strong><\/p>\n\n\n\n<p>Krah\u00ebt formojn\u00eb nj\u00eb vij\u00eb me pirunin e moto\u00e7iklet\u00ebs kur shikohen nga ana, jan\u00eb t\u00eb p\u00ebrkulur dhe me b\u00ebrryla t\u00eb p\u00ebrkulur larg trupit. Kjo ju lejon t\u00eb lini bi\u00e7iklet\u00ebn t\u00eb punoj\u00eb posht\u00eb jush, duke thithur goditjet dhe duke punuar n\u00eb m\u00ebnyr\u00eb efektive n\u00eb kthesa.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pjesa e sip\u00ebrme e trupit:<\/strong><\/p>\n\n\n\n<p>Pjesa e sip\u00ebrme e trupit, nga ana tjet\u00ebr, \u00ebsht\u00eb pak e anuar p\u00ebrpara dhe k\u00ebshtu siguron pesh\u00ebn dhe t\u00ebrheqjen e nevojshme n\u00eb rrot\u00ebn e p\u00ebrparme.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Prapanica:<\/strong><\/p>\n\n\n\n<p>Prapanica duhet t\u00eb jen\u00eb pak e anuar prapa. Kjo krijon t\u00eb ashtuquajturin &#8220;pozicion sulmi&#8221; dhe ju merrni m\u00eb shum\u00eb pesh\u00eb dhe t\u00ebrheqje n\u00eb rrot\u00ebn e pasme.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>K\u00ebmb\u00ebt:<\/strong><\/p>\n\n\n\n<p>K\u00ebmb\u00ebt dhe gjunj\u00ebt jan\u00eb t\u00eb p\u00ebrqendruara n\u00eb qend\u00ebr t\u00eb bi\u00e7iklet\u00ebs, af\u00ebr bi\u00e7iklet\u00ebs dhe e shtr\u00ebngojn\u00eb bi\u00e7iklet\u00ebn p\u00ebr stabilitet. Gjunj\u00ebt duhet t\u00eb jen\u00eb pak t\u00eb p\u00ebrkulur. Kjo krijon nj\u00eb tjet\u00ebr &#8220;amortizues&#8221; q\u00eb mund t\u00eb thith\u00eb n\u00eb m\u00ebnyr\u00eb efektive goditjet.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>K\u00ebmb\u00ebt:<\/strong><\/p>\n\n\n\n<p>Q\u00ebndroni gjithmon\u00eb me shputat e k\u00ebmb\u00ebve n\u00eb mb\u00ebshtet\u00ebse, sepse vet\u00ebm k\u00ebshtu mund t\u00eb q\u00ebndroni t\u00eb q\u00ebndruesh\u00ebm, t\u00eb p\u00ebrdorni k\u00ebmb\u00ebt si amortizues dhe t\u00eb thithni goditjet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pozicioni i duhur n\u00eb MX n\u00eb k\u00ebmb\u00eb Koka: Koka duhet t\u00eb jet\u00eb e ngritur dhe pothuajse mbi timon. Pamja drejtohet shum\u00eb p\u00ebrpara, n\u00eb m\u00ebnyr\u00eb q\u00eb moto\u00e7ikleta t\u00eb shkoj\u00eb atje ku shikoni. Krah\u00ebt: Krah\u00ebt formojn\u00eb nj\u00eb vij\u00eb me pirunin e moto\u00e7iklet\u00ebs kur shikohen nga ana, jan\u00eb t\u00eb p\u00ebrkulur dhe me b\u00ebrryla t\u00eb p\u00ebrkulur larg trupit. Kjo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/pages\/631"}],"collection":[{"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":8,"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/pages\/631\/revisions"}],"predecessor-version":[{"id":663,"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/pages\/631\/revisions\/663"}],"wp:attachment":[{"href":"https:\/\/draodacum.com\/index.php\/wp-json\/wp\/v2\/media?parent=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}